Sundays 9:30 - 10:45am | Yoga75
American Family Fitness Midlothian
13211 Midlothian Tpke, Midlothian, Va
Wednesdays 9:15 - 10:30am | Energetic Flow
Project Yoga Richmond |
6517 Dickens Rd. Richmond, Va
www.projectyogarichmond.org
Traditionally, yoga was taught one-on-one. Practice in the comfort of your own home, on your own time. Private lessons provide a practice focusing on your limitations, your body, and your individuality. Private sessions & semi-privates available (2-5 people).
privates | $50/75 Minutes | $175 monthly (1 weekly practice, same time each week for 4 weeks)
semi-privates | vary according to number of yogis
*see hoop tab!
Get to know your own body with your own hoOp made specifically for you & your body type. Make it as loud in color as you like & have fun with it!
RATES
1 hoOp | $25
2 hoOps | $45
Call for private hoop session pricing & info!
Combining two amazing & expressive ways to work with our bodies, HoOpYoga offers many benefits including body awareness, increased flexibility, and stress relief. Using our hoOp as a friendly balancing tool and prop to allow us to indulge deeper into our yoga asanas (postures), we will deepen our breaths and dive into a Hatha styled yoga practice. Hatha, or physical yoga, offers a blend of many different yoga styles. All while allowing our hoops to help, play, & be creative!
*hoOpYoga possibly coming back this fall!
*coming soon!
joannabyates_yahoo.com | 540.998.8382
